Tag: David Goggins

  • The 4x4x48 – The David Goggins Challenge

    The 4x4x48 – The David Goggins Challenge

    So I did something this past weekend that I’ve never done before: I ran an ultramarathon. Not all in one go, of course, but I was running four miles every four hours for forty eight hours. Why those numbers? The idea comes from David Goggins, a former Navy SEAL, who runs ultramarathons in support of…

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